Healthy Living
Listen to your body – you work with it, it works with you
Let food be thy medicine and medicine be thy food Hippocrates (father of western medicine)
As so eloquently written by Hippocrates some 2500 years ago, the connection of food with health conditions is undeniable. An Accredited Practising Dietitian (APD) is highly skilled and qualified to be able to assist people with significant health problems through medical nutrition therapy and professional, accurate nutrition advice. Rachael provides you with expert nutrition support and coaching that is tailored specifically to meet your body’s health needs and inspires you to reach your goals.
Medical Nutrition
She leads the way in her evidence based nutrition therapy for a wide range of nutrition related conditions including:
- Type 2 diabetes / Impaired Glucose Tolerance (pre-diabetes)
- Weight issues
- Gestational diabetes
- Hypercholesterolemia (elevated cholesterol)
- Heart Disease
- Hypertension
- Food intolerances
- Poor appetite or undernutrition
- Improved energy and wellness
- General improvement of diet and lifestyle
If you wish to discuss your individual needs for your medical condition or you would like a practical, balanced and current view on all things nutrition, please feel free to contact Eat and Enjoy Nutrition to make an appointment.