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How to Avoid Getting Hangry
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How to Avoid Getting Hangry

Yes, you know who you are ….. the burst of outrage or anger, feeling moody and irritable, reverting back to your two year old tantrums, and others simply call you – “Snappy-Tom”.  Sound familiar? Some of us unlucky ones can become hangry if we have gone too long without food due to work or life’s pressures. ...

Here’s to a Blissful Kind of Day
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Here’s to a Blissful Kind of Day

These balls of deliciousness are perfect for an afternoon tea pick-me-up, great snack for kids, great end to a picnic lunch.  There are now so many varieties of bliss balls, protein balls on the market … though I would share with you some home-made varieties that don’t cost $3 a ball.  Try these two different...