Category: Eating Disorders

Be Your Own Food Tribe – Just do Food
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Be Your Own Food Tribe – Just do Food

According to a recent study, one-in-three Australians exclude specific food groups from their diet – including wheat or gluten, dairy and/or animal products.  My observation within my practice is that this number may be even higher. Every day I hear conversations around what food movement people follow and it seems that this food avoidance is...

Eating Disorders ….. the then and the now
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Eating Disorders ….. the then and the now

Trends that I am seeing in Eating Disorders over the years Whilst there are a small percentage of males suffering eating disorders, the vast majority of clients are females.  Of the females, there is certainly the significant group of teenage girls (14 – 18 years) and some girls as young as 11 years of age. ...