The human body is a wonder, and so clever in giving us information about how it is working. The body gives us symptoms to tell us if it is happy, getting enough of one thing, getting too much of another and what we need to pay more attention to. This is valuable feedback and it...
Yes, you know who you are ….. the burst of outrage or anger, feeling moody and irritable, reverting back to your two year old tantrums, and others simply call you – “Snappy-Tom”. Sound familiar? Some of us unlucky ones can become hangry if we have gone too long without food due to work or life’s pressures. ...
