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Find your joy and happiness with food
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Find your joy and happiness with food

The Spoon Project is an initiative of Rachael Bradford, Nutritionist and Director of Eat and Enjoy Nutrition, to help people have an enjoyable, freeing & healthful relationship with food.  to help people move towards a positive, healthful and happy relationship with food. The Nourish & Nurture spoon is a uniquely special spoon with hand-stamped inscription...

Nourish & Nurture – One Spoonful at a Time
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Nourish & Nurture – One Spoonful at a Time

I am lucky enough to be featured in the amazing and inaugural issue of INFUSE, digital magazine of Dietitian Connection.  Please enjoy the story of my Spoon Project Nourish & Nurture – One Spoonful at a Time  © Dietitian Connection  Infuse | September 2017 Rachael Bradford, APD and Director of Eat and Enjoy Nutrition, recently took...

Spoon Project
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Spoon Project

Rachael is thrilled to announce the launch of her brand new venture – Spoon Project to help people move towards a positive, healthful and happy relationship with food.  The Spoon Project began in a moment where she wanted to provide a positive and uplifting message to her client –  a message of hope, encouragement, and the right to nourish and...